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What would you like to change?

Would you like to lose some weight and keep it off?
Do you have a habit you want to change or a goal you desire to achieve?
Lori has the expertise to help.

What is a Life Coach?

A life coach is quite different than a counsellor, consultant or therapist which delve a lot into the client’s past. A life coach is like a facilitator, who will help you see your own thinking and what you are currently creating in your life. They will help people identify areas in your life that you want to change and assists you through the transformation process in a variety of ways.

Life coaching is the most expansive and loving self care you can give yourself. You will realize every challenge is an opportunity to grow and become the best version of yourself. Deep real change is possible.  It is possible to change yourself at your core so that you act, react, think, and even feel differently, but it really takes work and commitment for lasting change.   

Introducing “Weight Loss Mindset Masterclass”

Albert Einstein was quoted that
we cannot change our problems
with the same thinking we used when we created them

And that’s where I come in.

At Lori Mark Life Coach, there is no judgement. We don’t tell you what to do, however, through the coaching process, you will become more self aware, begin to learn the skill of managing your thoughts and your emotions in an empowering life altering way to achieve your most ambitious goals.

You will discover your answers and creative abilities are already within you which will assist to bring clarity and help with defining your goals. You will also learn to how to resolve conflict, coach yourself and adjust your mindset and behaviours daily so you don’t get off course which will help bring about your desired results sooner. It can be the most rewarding, incredibly exciting, positive, and empowering experience. We listen, inspire, ask tough questions, and challenge you with different perspectives through conversation and a variety of tools and exercises.